As a natural sweetener, raw honey is one of the best for you due to it’s many health benefits. Diluting honey with a bit of warm water may help an itchy and dry scalp. Try diluting honey with a bit of warm water to improve the condition. It’s also known to relieve irritation in the mouth and throat, has antiseptic properties making it good for wound treatment, and may help reduce allergy symptoms if the honey is local.
The reason locally produced honey may help reduce allergy symptoms is because it contains pollen spores picked up by the bees from local plants. The pollen spores will then introduce a small amount of allergens into your body, activating the immune system and allowing you to develop natural immunity against these allergens.
Make sure your purchase raw, unfiltered and 100 percent pure honey from a trusted source. Honey sold in many stores are often heavily processed and lack natural health benefits. Also make sure you limit the amount you consume because a teaspoon already has nearly 4 grams of fructose, which can worsen insulin resistance and damage your well-being, if consumed in large quantities.