As a natural sweetener, raw honey is one of the best for you due to it’s many health benefits. Diluting honey with a bit of warm water may help an itchy and dry scalp. Try diluting honey with a bit of warm water to improve the condition. It’s also known to relieve irritation in the… Continue reading Raw Honey
Coconut milk is made by adding water to ground coconut meat and has a consistency that’s similar to fresh cow’s milk. It is rich in protein and healthy fats like medium-chain fatty acids (MCFAs) which the body can convert into energy instead of storing it as fat. Coconut milk also contains lauric acid. It is… Continue reading Coconut Milk
One of the current popular super foods is chia seed. The annual herb, Salvia Hispanica, is a member of the mint family and is native to southern and central Mexico and Guatemala. The seeds absorb up to 12 times their weight in water and contain 10 grams of fiber for every 2 tablespoons. The plant… Continue reading Why are Chia Seeds Everywhere?
The benefits of vitamin C have been known since Linus Pauling received the Noble Peace Price in 1962. In 2004, an optometrist discovered what appears to be a link between high doses of vitamin C and coronary disease. Dr Sydney Bush of North of London, noticed that when he treated patients with high doses… Continue reading The Amazing Vitamin C
It is becoming increasingly suspicous that a major contributor to deteriorating health is the consumption of industrial grade vegetable oils. I try to eat organic, but it doesn’t always happen when I eat out. Even eating a nice salad out can be problematic if the dressing is made with something like canola, sunflower, or safflower… Continue reading Hidden Health Obstacle
Our words, thoughts and feelings, are how we are able to create the reality we desire. The more we can see and feel the future we want, the more likely it is to appear. The key is focusing on what we want, and not on what we don’t want. Focus on what feels good –… Continue reading Being a Creator
Oracle cards are different than tarot cards. Tarot cards have been used since the 15th century, and are in a way, similar to a deck of poker cards. There are suits and specific meanings assigned to each card. Many professional tarot card readers spend months learning how to interpret the cards and how to use… Continue reading Oracle Cards