Your brain controls your muscles, nerves, and more. In addition, it controls your thoughts and emotions and stores memories. These are just some of the reasons you will want to do what you can to protect your brain. You may think that having "senior moments" and cognitive decline, is a normal
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Archives for July 2023
Benefits of Pineapple
Pineapple is not only tasty, but it has been used around the world as a natural remedy for things like digestion and allergies, for centuries. Pineapple is a fruit that grows on a tropical plant that is native to Paraguay. One of the most common natural uses for it is for aiding digestion of
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What You Need To Know About Your Metabolism
There are a lot of factors that influence your metabolism, and how easy it is to gain or loose weight. While it's true that for most people, your metabolism slows down as you age. There are other factors that are involved such as thyroid health, gender, and genetics. Here is what you need to know
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Plants To Grow From Scraps
You don't have to plant seeds to get healthy vegetables and herbs. You can regrow some plants from scraps. This is a great way to take control of your food and get more from your scraps. Here are a few of the easiest plants to grow from scraps. But there are more like green onions, basil, and
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