Root vegetables are the edible part of the plant that grows beneath the soil. They can be broken into five categories. Bulbs, like onion and leeks, grow in rings. Corms look like bulbs, but they do not grown in rings. Examples are taro, water chestnut and arrowhead. Taproots are a singular
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Archives for November 2021
Mighty Moringa
Moringa comes from a plant known as the "Miracle Tree" or "Tree of Life" that is native to Africa or Asia. It also goes by the name horseradish or drumstick tree. It is considered a nutrient dense super food and is loaded with antioxidants and provides many health benefits. The tree isn't grown
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Support Healthy Cholesterol Levels
Cholesterol is a naturally occurring substance that is made by your liver. It is required by your body for the proper function of cells and nerves. It is also needed to balance your hormone levels. Although your body needs cholesterol, excess cholesterol can build up and form a fatty plaque on
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