Hydroponics is a method of growing plants in water instead of soil. Although it may seem like a newer concept, Egyptian hieroglyphics show that plants were grown hydroponically a few hundred years BC. There are other cultures that have grown plants in water long long ago. With less farming land
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Archives for February 2021
Healthy Happy Feet
Some of the world’s fastest distance runners run barefoot or with a minimal layer of protection under their feet. This observation has lead to podiatrists and shoe manufacturers revaluating what it takes to have healthy happy feet. Dr. William Rossi was one of the first to look at the history of
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Oat Nutrition Facts
Oats are one of the most commonly eaten type of whole grains in the United States. They have been cultivated from the Avena Sativa plant for over 5,000 years. As people move away from dairy products, oat milk is one of the popular choices. Oat milk has a mild taste, pleasant texture, and many
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The Mighty Hemp Seed
Hemp seeds are rich in both nutrients and beneficial fatty acids. The seeds are well-recognized as an incredibly healthy food. Yet they are not as well known as other seeds like chia and flax, because hemp products were banned in 1937. And some people may still be concerned that it comes from the
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