The main function of your gallbladder is to store and concentrate a digestive enzyme called bile. Bile is created in your liver, and allows your body to break down and absorb fat from the foods you eat. During meals, the bile flows into your small intestine. Between meals, it is stored in your
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Archives for October 2020
Manage Stress Naturally
Your body can experience stress from environmental conditions such as toxins in the water and air pollution. Nutrient deficiencies can also stress your body. And finally, there is the emotional and physical stress caused by things like finances, difficult relationships, lack of sleep, moving,
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Benefits of Aloe Vera
There are over 400 different species of aloe. The species aloe vera, is one of the most well known medicinal plants in the world. It has been used in traditional medicine to treat a wide range of ailments for thousands of years. It is even used as an ingredient in yogurts, beverages and
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The Big Deal About Vitamin D
Vitamin D is an important nutrient that has a huge impact on your health. There are vitamin D receptors in most cells and tissues in your body. It is created by your body when your skin is exposed to the sun. It only takes 15 to 20 minutes of morning sun during the longer days of the year.
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