Seasonal allergies, often called hay fever, are symptoms that occur during specific times of the year. You may experience allergies because of how your immune system responds to the particles that are present in the air. It could be that you react to tree pollen when tree pollination occurs.
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Archives for February 2020
Boost Your Energy
It seems that many people are feeling fatigued and have low energy. Much of this has to do with the quality of food you eat and the condition of your digestive tract. The worse your digestion is, the less you can assimilate nutrients. This nutrient deficiency, along with exposure to toxins, can
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Regenerate Your Brain
You need a healthy brain for memory, learning, mental energy, and mood. A healthy brain will also help prevent mental health issues and other brain disorders. Even though most of your brain cells were formed in the womb and during infancy, new research suggests that you can regenerate your brain
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Prepare for Exposure to a Virus
Every winter, there is a surge in the number of colds, flues, and other viruses circulating in the population. Helping your body prepare for exposure to a virus is a smart, and a relatively easy thing, to do. At the most basic level, it means avoiding anything that will cause your body to spend
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