Anxiety can come from emotional or physical causes. Parasites, infections, toxins, food sensitivities, nutrient deficiencies, thyroid, hormone, and blood sugar imbalances are just some of the possible physical causes. Trudy Scott, a nutritionist who specializes in anxiety, reports that up to 50
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Archives for April 2019
Stabilizing Your Blood Sugar Levels
Your blood sugar levels are important for your overall health and well being. When you eat foods that are quickly and easily broken down into sugar, your blood sugar level rises. To keep your blood sugar balanced, your body produces insulin. Insulin helps your cells to absorb and use glucose for
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Healthy Arteries
The #1 cause of death in the world is cardiovascular disease. The progressive narrowing and clogging up of the arteries is thought to be the main process involved in heart disease. Also known as hardening of the arteries, it involves a complex process that can include autoimmunity, infection,
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Adrenal Stress
When you are under chronic stress, it doesn't just affect your adrenal glands. It affects the system of three glands that includes the adrenals. The other two glands are the hypothalamic and pituitary glands. Together, the 3 glands are known as the HPA (hypothalamic - pituitary - adrenal) Axis.
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