When our immune system is working properly, we don’t even notice it. It’s when the performance of our immune system is compromised that we face illness. It could be a constant string of colds, or bouts of pneumonia, bronchitis, or sinus infections. So what is the immune system? And how do you
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Archives for March 2018
Tack Control of Your Health
With medical costs at an all time high, it's time to take control of your health. If you're lucky enough to have insurance, even the deductible and copay costs are increasing. For long term good health, you can become your own health care advocate and not become dependent on a shaky heath care
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Why Prebiotics?
We've heard about the importance of probiotics supporting gut health and the microbiome. That is because the bacteria in our digestive tract have an immense influence on our our body composition, immune function and even emotional health. A weak or unhealthy digestive tract, can leave you
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Toxic Ingredients to Avoid in Cosmetics and Body Care Products
Toxic ingredients are hard to avoid because there are more chemicals now than ever before. The growth has been especially rapid in the last 10 years as reported by the Chemical Abstracts Service (CAS). CAS is the world’s authority for chemical information, and registered the 100 millionth
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