There are many reasons why you could be feeling low energy. Figuring out why you feel this way can help you figure out the best way to improve your energy levels. Here a few reasons why you could be feeling low energy.
Vitamin and/or Mineral Deficiency
For most people, it's difficult to get all
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Archives for December 2017
How Emotions Affect the Body
I think every body has felt how emotions affect the body in both and good and bad ways. From the awesome feeling of giddiness you feel when you get good news to the sinking feeling in your stomach when you realize something isn't quite right. Your body responds to the way you think, feel, and
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Natural Supplements – Brand, Price & Value
Does it make a difference what brand of natural supplement you buy? Turns out it sure does. Below are a few studies that have been done on natural supplements to see if they contained the labeled ingredients and didn't contain ingredients that could be harmful. Since natural supplements are
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Toxins and Hormonal Balance
What do toxins and hormonal balance have to do with each other? There are all kinds of toxins, but some of them interfere with your body's ability to maintain hormonal balance. There are two broad categories of toxins. The toxins that are in the air, water, and ground is one kind and are known
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The Effects of Sugar on the Body
What are the effects of sugar on the body? By now, we all know that at some level, sugar is bad for us. But how bad is it and what does it do the body?
Blood Sugar and Insulin Levels
The human body wants blood glucose (blood sugar) maintained in a very narrow range. The hormones, insulin and
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