Should You Do A Summer Cleanse?

Cleansing refers to the process of eliminating toxins from your body.  Your body accumulates two major types of toxins over time.  These are either environmental toxins (chemicals and pollutants in air, water, and food) or metabolic toxins.  Metabolic toxins are made inside the body as the cells perform their daily processes.  As a result, it is… Continue reading Should You Do A Summer Cleanse?